Let’s See How Far We Can Change Your Body!
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I started working as a trainer because of all my interactions on social media.
I talked with so many who were looking for advice and knew I had found my calling.
As an ex-college athlete, I know how hard and how important it is to stay physical. But physical and mental wellness go hand in hand. My goal is to help as many clients as I’m able to feel their best!
Train with me and see what you're capable of! It’s time to impress yourself!
JOIN NOW FOR AS LOW AS $1 A DAY
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City skyline
Photo By: John DoeButton
Meal & Workout
PROGRAM
✓ Personalized Workout Program
✓ Personalized Meal Plan
✓ Video Demonstrations
✓ Complete Shopping List
✓ Dine In/Out Option
✓ Allergies/Dislikes Blacklist
✓ Workout Log
✓ Track your Progress
✓ Access to a Private Community Group
✓ Ongoing Email Support
✓ 14 Day Money Back Guarantee
HELPFUL VIDEOS ON LOOKING AFTER
YOUR MENTAL WELLBEING
Training your mind is just as important as training your body. That's why with our plan you get BONUS access to a library of helpful videos designed by professionals to help you understand and improve your mental wellbeing.
+ Access my Private Members-Only Group
Meet like-minded people and join a community group where I will post daily motivations and go live to answer any questions.
Do You Struggle With?
Form and Function
The way we do one thing can affect everything. It’s never more true when looking at the way the muscles interact with each other! Having a deep baseline of knowledge of how the body moves and what we can do to maximize every movement is key in functional training.
Confidence in the Gym
It’s hard to walk into the gym! It doesn’t matter if it’s the first or the 50th time, when we make a commitment, try a new routine, or mix up weights, it’s always intimidating. Helping clients feel that deep confidence when they walk into the gym drives me! The gym should be your happy place, and I want to help every client feel the commitment!
Motivation
It’s been a long day. It’s too early. I have low energy to give. I can skip today. Sound familiar? These are the lies we all tell ourselves because our brains are giving us excuses. My goal as a trainer is to help every client feel powerful and excited every time they walk in the door!
Frequently Asked Questions
See some common questions and answers below, or email me at support@giulianaava.com
JOIN NOW FOR AS LOW AS $1 A DAY
Meal & Workout
PROGRAM
✓ Personalized Workout Program
✓ Personalized Meal Plan
✓ Video Demonstrations
✓ Complete Shopping List
✓ Dine In/Out Option
✓ Allergies/Dislikes Blacklist
✓ Workout Log
✓ Track your Progress
✓ Access to a Private Community Group
✓ Ongoing Email Support
✓ 14 Day Money Back Guarantee
